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Half-day Initiation/ TryFreedive
Are you comfortable in the underwater environment or are you already practicing self-taught freediving?
Come and experience verticality, discover unique sensations!
In the company of professionals, you will learn techniques for a healthy, comfortable and safe practice.
We provide the necessary equipment.
65 €
Half-day, age 12+
Initiation Day/Try Freedive
Everyone is welcome, no matter what experience or level you have!
Learn to become more aware of your breath, relax and discover the pleasures and well-being provided by freediving!
In addition to some theoretical notions, you will work on your ease by perfecting your relaxation breathing, your swimming technique and your vertical immersion.
Finally, for a healthy and appropriate practice, we will talk about equipment and security techniques.
Beyond performance… Pleasure!
We provide the necessary equipment.
½ day training on land: ventilation/relaxation, pool exercises: static apnea, safety, proper behavior.
½ day at sea: verticality, different apnea disciplines at sea. Compensation.
140 €
1 day